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What Size Power Station Do I Need?

Three numbers decide it: the watts you run at once, the surge to start your biggest motor, and the watt-hours you use over the outage. Here is how to work out each one.

Updated November 2026
Short answer

For a fridge, internet and lights through a typical overnight outage, most homes need 2 to 3 kWh and 2,000 W or more. For a 240V well pump or several circuits through a transfer switch, you need a 240V station of 4 kWh or more. The steps below get you to your own number.

Step 1: Output (watts at the same time)

Add up the running watts of everything you want on at once. The station's continuous output must be higher. Leave about 20% headroom.

ApplianceRunningStartupAverage over a day
Refrigerator200 W1,200 W100 W
Chest freezer150 W800 W60 W
Wi-Fi router and modem20 W20 W20 W
LED lights (10 bulbs)100 W100 WDepends on hours
CPAP (no humidifier)50 W50 W40 W while sleeping
Microwave1,000 W1,000 WShort bursts
Furnace fan (½ hp)800 W2,350 WDepends on weather
Sump pump (½ hp)1,050 W2,150 W100 to 300 W in storms
Space heater1,500 W1,500 W750 to 1,500 W
Well pump, 1 hp (240V)2,000 W4,000 W170 to 400 W

Typical values. Check your appliance labels, or use a plug-in power meter for exact numbers.

Step 2: Surge (starting your biggest motor)

Motors in fridges, pumps and furnace fans pull 2 to 6 times their running watts for a moment when they start. Take your biggest startup number and add the running watts of everything else that will be on. The station's surge rating must be higher.

surge needed ≈ biggest startup W + other running W

Step 3: Capacity (watt-hours over the outage)

Multiply each appliance's average watts by the hours you need it, add them up, then divide by 0.85 to allow for inverter losses.

battery Wh needed ≈ total Wh used ÷ 0.85

Worked example: a 12-hour overnight outage

Total: 2,160 Wh ÷ 0.85 ≈ 2,540 Wh. Peak running load is about 370 W, and the fridge start needs about 1,400 W of surge. A 2.5 to 3 kWh station such as the EcoFlow DELTA 3 Ultra Plus fits, with margin. A 2 kWh station gets close if you turn lights off earlier.

Worked example: a full day with a freezer

Fridge (2,400 Wh), freezer (1,440 Wh), router (480 Wh) and lights for 6 hours (600 Wh) add up to 4,920 Wh, or about 5,800 Wh of battery. That points to a 5 to 6 kWh station such as the Jackery Explorer 5000 Plus or EcoFlow DELTA Pro Ultra, or a smaller station plus solar panels. In winter, a furnace fan can add another 4 to 6 kWh a day.

Quick sizing table

What you want to runOutputCapacityStations that fit
Phones, router, laptop, lights, CPAP overnightUnder 500 W1 kWhAnker SOLIX C1000 Gen 2
Add the fridge, through a night or a dayUnder 2,000 W2 to 3 kWhBluetti Elite 200 V2, EcoFlow DELTA 3 Ultra Plus, Jackery HomePower 3000
Add a freezer, sump pump and microwave2,500 to 3,600 W3 kWh or moreEcoFlow DELTA 3 Ultra Plus, Bluetti Apex 300
240V well pump, furnace, circuits through a transfer switch4,000 to 7,200 W, 240V4 to 6 kWh, expandableAnker SOLIX F3800 Plus, EcoFlow DELTA Pro 3, Jackery Explorer 5000 Plus, EcoFlow DELTA Pro Ultra

Tips

Skip the math: tick your appliances in the outage load calculator and it shows which stations can carry the load and for how long.

Specs and prices come from manufacturer listings and published reviews. We have not lab-tested these units. Prices change often, so check the current price before you buy.

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